I help a wide range of clients: those seeking personal growth as well as those moving through depression, anxiety, betrayal, grief, career and life transitions or interpersonal tensions or conflicts. I assist individuals, couples and leaders during times of conflict or life/career transition to move with intention toward new possibilities. When a client is feeling stuck or struggling to pay attention to “what matters most”, we work in a collaborative way to recognize underlying obstacles to their well-being and identify practical actions to move them forward.
I use an integral approach incorporating Mindfulness Acceptance & Commitment Therapy, Somatic Psychotherapy, Narrative Therapy and Psychosynthesis. When indicated, I support my clients with Open Focus® Attention Training, Coaching Psychology and HeartMath®. As a Professional Certified Coach, I tend to do therapy with “a coaching edge.”
Please contact me if you feel you would benefit from a collaborative approach to therapy that helps you to hone your deep inner resources, access the wisdom of your body and your heart, and turn your insights into practical next steps.
Associations and Certifications
- American Counseling Association
- American Psychological Association
- International Coaching Federation
- HeartMath Certified Coach
- Open Focus Certified Coach
- Immunity to Change (R) Certified Facilitator
- Strozzi Somatic Coach